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Integrate The Self: A Mind Body Experience with Dr. Z

Integrate The Self
A Mind–Body Experience with Dr. Z 🌿✨

Date: January 31, 2026

Location: Zula Den 4011 W Jefferson Blvd. Los Angeles CA 90016

✨ Event Description

In 2025, we experienced collective trauma.

In 2026, we heal — and we rise together. 🌙

In this sacred space, we create a bridge to true healing and transformation by combining the power of:

🪡 Acupuncture
🧘🏽‍♀️ Meditation
🌬️ Breathwork
🌊 Somatic Flow
🔔 Sound

These modalities have been studied and practiced since ancient times.
Our ancestors used these sacred technologies to connect deeply with themselves — and with Spirit.

Today, we return to these ancient technologies to heal, to connect, and to:

✨ Integrate The Self
Mind. Body. Spirit.

🌿 Intentional Flow (may gently evolve)

🤍 Arrive & Settle
• Ease into the space to create safety, familiarity, and comfort

🗣️ Opening Circle
• Introductions and intentions to create space for expression and connection

🌊 Somatic Flow
• Create openness in the body to receive medicine

🌬️ Breathwork
• Clear the vessel for optimal energy flow and receptivity

🪡 Acupuncture
• A small number of needles placed on the head to expand awareness and consciousness

🔔 Guided Meditation + Sound
• A journey toward deep integration

🌙 Closing Shares
• Collective processing and integration

✨ Everything is optional.
You are always welcome to opt out of any modality or sharing at any time.

✨ Integrate The Self

A truly unique offering for souls who feel ready to let go, realign, and step into their higher selves.

May this experience remind you of your Power. 🌟

It is my honor to hold this space for you,
Dr. Z 🤍✨

Dr. Z is a local artist and Medicine Woman from Los Angeles. She used to have a lupus and found her calling through her own healing journey and now helps others on theirs. She is the bridge between science and spirit, she works in person and virtually offering a holistic method blending neuroscience, TCM, Curanderismo and ancestral teachings. She specializes in women’s health, autoimmune, mental health and mind-body spirit integration. 

Admission:
💫 $55 Early Bird
💫 $66 General
💫 $77 Day Of

More details will be sent upon registration.
Questions? EMAIL ME ZELINA@DRZELINAMEDINA.COM